今日も暑い一日になりそうです。。。
体温が上がりすぎるのを防ぐため、人の体は汗をかいて熱を逃がします。
大切な機能なのですが、夏場の汗はジットリ・ベタベタで、ちょっと困りもの。。。
そこで、保冷材や冷やしたタオルを使って簡単に汗を抑えましょう！
ポイントは冷やす場所です。
わきの下、首筋、足の付け根には太い血管があるので、そこを冷やすと効果的。
これは熱中症対策にもなるのでお勧めです。
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